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Race Time Simulator

Mirjam Nicoud, Kathrin Gerber

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

39:28+25:26+07:00=1:11:54

Running Pace (average per lap)

04:56top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:17top 0.0%

Burpee Broad Jumps

03:29top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%