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Race Time Simulator

Sonja Siczek

Cologne 25 · HYROX PRO WOMEN

Total Time

43:28+43:08+07:00=1:33:36

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:24top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:37top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

07:09top 0.0%

Wall Balls

07:46top 0.0%

Roxzone (transition + rest)

07:00top 0.0%