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Race Time Simulator

Sarah Hake, Dustin Christmann

Cologne 25 · HYROX DOUBLES MIXED

Total Time

39:12+24:13+07:00=1:10:25

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:15top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:01top 0.0%

Wall Balls

03:32top 0.0%

Roxzone (transition + rest)

07:00top 0.0%