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Race Time Simulator

Lorena Schmidt, Vanessa Gerken

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

54:08+24:12+07:00=1:25:20

Running Pace (average per lap)

06:46top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

01:42top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

07:00top 0.0%