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Race Time Simulator

Andre Dirks

Cologne 25 · HYROX MEN

Total Time

40:48+25:46+07:00=1:13:34

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

01:54top 0.0%

Row

04:06top 0.0%

Farmers Carry

01:11top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%