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Race Time Simulator

Dirk Kersen, Silvia Kersen

Cologne 25 · HYROX DOUBLES MIXED

Total Time

52:32+34:59+07:00=1:34:31

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

03:26top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:55top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%