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Race Time Simulator

Nicola Seifert, Stephan Stanko, Martin Borgmann, Jennifer Simshäußer

Cologne 25 · HYROX TEAM RELAY MIXED

Total Time

50:48+38:47+07:00=1:36:35

Running Pace (average per lap)

06:21top 0.0%

Ski Erg

05:58top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

02:23top 0.0%

Row

05:34top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

07:10top 0.0%

Wall Balls

09:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%