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Race Time Simulator

Courtney Loconto

Cologne 25 · HYROX WOMEN

Total Time

56:08+39:28+07:00=1:42:36

Running Pace (average per lap)

07:01top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

05:27top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

06:52top 0.0%

Roxzone (transition + rest)

07:00top 0.0%