Race Time Simulator

Christopher Lamprecht

Cologne 25 · HYROX MEN

Total Time

42:56+34:58+7:00=1:24:54

Running Pace (average per lap)

5:22top 0.0%

Ski Erg

4:44top 0.0%

Sled Push

2:50top 0.0%

Sled Pull

3:55top 0.0%

Burpee Broad Jumps

5:49top 0.0%

Row

4:33top 0.0%

Farmers Carry

1:48top 0.0%

Sandbag Lunges

4:49top 0.0%

Wall Balls

6:30top 0.0%

Roxzone (transition + rest)

7:00top 0.0%

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