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Race Time Simulator

Lyndsey Mort, Amanda Jayne Smith, Emma Bates, Debra Blake

Cologne 25 · HYROX TEAM RELAY WOMEN

Total Time

52:24+43:02+07:00=1:42:26

Running Pace (average per lap)

06:33top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

08:15top 0.0%

Burpee Broad Jumps

09:09top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

05:28top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%