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Race Time Simulator

Christian Lauterjung, Michèle John

Cologne 25 · HYROX DOUBLES MIXED

Total Time

49:28+23:15+07:00=1:19:43

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

01:35top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Christian Lauterjung, Michèle John

Cologne 25 · HYROX DOUBLES MIXED

Total Time

49:28+23:15+07:00=1:19:43

Running Pace (average per lap)

06:11top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:14top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

01:35top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

07:00top 0.0%