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Race Time Simulator

Gary Linton-Walls, Hanri Van Der Merwe, Brian Colgan, Rene Swart

Cologne 25 · HYROX TEAM RELAY MIXED

Total Time

44:08+36:39+07:00=1:27:47

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:13top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

05:46top 0.0%

Row

04:17top 0.0%

Farmers Carry

02:06top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%