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Race Time Simulator

Selina Hauch, Christoph Sieker

Cologne 25 · HYROX DOUBLES MIXED

Total Time

39:12+26:21+07:00=1:12:33

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Selina Hauch, Christoph Sieker

Cologne 25 · HYROX DOUBLES MIXED

Total Time

39:12+26:21+07:00=1:12:33

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

02:44top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%