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Race Time Simulator

Marie Bondorf, Pauline Draber, Denis Siciliano, Maxine Koschwitz

Cologne 25 · HYROX TEAM RELAY WOMEN

Total Time

45:12+37:30+07:00=1:29:42

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

07:00top 0.0%