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Race Time Simulator

Ira Ginap, Christina Seidel

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

44:56+26:58+07:00=1:18:54

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:10top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%