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Race Time Simulator

Christian Koehler

Cologne 25 · HYROX MEN

Total Time

43:20+37:07+07:00=1:27:27

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

06:39top 0.0%

Wall Balls

07:45top 0.0%

Roxzone (transition + rest)

07:00top 0.0%