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Race Time Simulator

Dario Bredemeier

Cologne 25 · HYROX PRO MEN

Total Time

40:24+40:29+07:00=1:27:53

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Dario Bredemeier

Cologne 25 · HYROX PRO MEN

Total Time

40:24+40:29+07:00=1:27:53

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

04:53top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

02:38top 0.0%

Row

04:23top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

04:54top 0.0%

Wall Balls

07:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%