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Race Time Simulator

Frederik Kopp

Cologne 25 · HYROX MEN

Total Time

45:12+32:59+07:00=1:25:11

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:12top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:41top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%