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Race Time Simulator

Thilo Hemberger

Cologne 25 · HYROX MEN

Total Time

39:12+45:17+07:00=1:31:29

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

03:38top 0.0%

Sled Pull

06:26top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

06:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%