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Race Time Simulator

Hazem Abaza, Donia Abdelshafy

Cologne 25 · HYROX DOUBLES MIXED

Total Time

49:52+37:55+07:00=1:34:47

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:00top 0.0%

Row

05:21top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:04top 0.0%

Wall Balls

06:34top 0.0%

Roxzone (transition + rest)

07:00top 0.0%