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Race Time Simulator

Laila Ketheeswaran

Cologne 25 · HYROX WOMEN

Total Time

53:04+50:30+07:00=1:50:34

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Laila Ketheeswaran

Cologne 25 · HYROX WOMEN

Total Time

53:04+50:30+07:00=1:50:34

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

06:20top 0.0%

Sled Push

03:54top 0.0%

Sled Pull

07:11top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:09top 0.0%

Farmers Carry

03:34top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%