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Race Time Simulator

Gerard Keane

Cologne 25 · HYROX MEN

Total Time

39:20+30:58+07:00=1:17:18

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

04:34top 0.0%

Row

04:49top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

04:00top 0.0%

Wall Balls

06:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%