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Race Time Simulator

Nico Woldt, Mara Vielhauer

Cologne 25 · HYROX DOUBLES MIXED

Total Time

44:40+23:43+07:00=1:15:23

Running Pace (average per lap)

05:35top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:23top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:10top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%