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Race Time Simulator

Susanne Van Der Wouw, Kathrin Hemmer

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

53:36+34:39+07:00=1:35:15

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

05:19top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

04:47top 0.0%

Wall Balls

04:42top 0.0%

Roxzone (transition + rest)

07:00top 0.0%