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Race Time Simulator

Christian Nolde

Cologne 25 · HYROX MEN

Total Time

28:40+26:34+07:00=1:02:14

Running Pace (average per lap)

03:35top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:42top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:15top 0.0%

Row

04:21top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

03:39top 0.0%

Roxzone (transition + rest)

07:00top 0.0%