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Race Time Simulator

Friederike Lammerskitten

Cologne 25 · HYROX WOMEN

Total Time

44:24+40:47+07:00=1:32:11

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

05:00top 0.0%

Sled Push

02:18top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

08:04top 0.0%

Row

05:20top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

05:48top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%