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Race Time Simulator

Nadine Wölwer, Carina Diewald

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

53:28+32:18+07:00=1:32:46

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

05:43top 0.0%

Row

05:38top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:53top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

07:00top 0.0%