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Race Time Simulator

Nicolas Ponthieu

Cologne 25 · HYROX MEN

Total Time

39:36+38:20+07:00=1:24:56

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:00top 0.0%

Burpee Broad Jumps

02:37top 0.0%

Row

04:37top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

06:58top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

07:00top 0.0%