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Race Time Simulator

Nicole Platzbecker

Cologne 25 · HYROX WOMEN

Total Time

42:16+34:46+07:00=1:24:02

Running Pace (average per lap)

05:17top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

05:18top 0.0%

Burpee Broad Jumps

06:26top 0.0%

Row

05:02top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:54top 0.0%

Roxzone (transition + rest)

07:00top 0.0%