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Race Time Simulator

Sarah Seidel

Cologne 25 · HYROX WOMEN

Total Time

47:28+35:41+07:00=1:30:09

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

02:14top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

06:17top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:59top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

06:12top 0.0%

Roxzone (transition + rest)

07:00top 0.0%