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Race Time Simulator

Emily Fröhlich

Cologne 25 · HYROX WOMEN

Total Time

35:36+31:29+07:00=1:14:05

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:43top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:05top 0.0%

Farmers Carry

02:22top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

05:02top 0.0%

Roxzone (transition + rest)

07:00top 0.0%