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Race Time Simulator

Alex Long, Conrad Forbes

Cologne 25 · HYROX DOUBLES MEN

Total Time

35:20+23:33+07:00=1:05:53

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

03:46top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

02:43top 0.0%

Row

04:07top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:03top 0.0%

Wall Balls

03:51top 0.0%

Roxzone (transition + rest)

07:00top 0.0%