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Race Time Simulator

Thomas Lau

Cologne 25 · HYROX MEN

Total Time

40:48+32:56+07:00=1:20:44

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

02:29top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

05:42top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%