Race Time Simulator

Kristian Tjørnhom

Cologne 25 · HYROX MEN

Total Time

30:16+32:56+7:00=1:10:12

Running Pace (average per lap)

3:47top 0.0%

Ski Erg

4:07top 0.0%

Sled Push

2:10top 0.0%

Sled Pull

3:50top 0.0%

Burpee Broad Jumps

4:26top 0.0%

Row

4:31top 0.0%

Farmers Carry

1:58top 0.0%

Sandbag Lunges

5:13top 0.0%

Wall Balls

6:41top 0.0%

Roxzone (transition + rest)

7:00top 0.0%

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