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Race Time Simulator

Jan Friedrich, Bettina Friedrich

Cologne 25 · HYROX DOUBLES MIXED

Total Time

51:36+31:17+07:00=1:29:53

Running Pace (average per lap)

06:27top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:20top 0.0%

Roxzone (transition + rest)

07:00top 0.0%