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Race Time Simulator

Hilko Geiken, Ole Nietiedt

Cologne 25 · HYROX DOUBLES MEN

Total Time

34:16+21:46+07:00=1:03:02

Running Pace (average per lap)

04:17top 0.0%

Ski Erg

03:40top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

02:37top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

01:25top 0.0%

Wall Balls

03:48top 0.0%

Roxzone (transition + rest)

07:00top 0.0%