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Race Time Simulator

Rika Südhoff

Cologne 25 · HYROX WOMEN

Total Time

47:12+32:17+07:00=1:26:29

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

04:27top 0.0%

Burpee Broad Jumps

02:56top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:04top 0.0%

Wall Balls

06:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%