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Race Time Simulator

Marie Knackstedt

Cologne 25 · HYROX WOMEN

Total Time

43:20+32:56+07:00=1:23:16

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:22top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

05:00top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%