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Race Time Simulator

Frederik Knieß

Cologne 25 · HYROX MEN

Total Time

38:32+36:28+07:00=1:22:00

Running Pace (average per lap)

04:49top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

05:00top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:08top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%