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Race Time Simulator

Antje Thoms, Justin Belford

Cologne 25 · HYROX DOUBLES MIXED

Total Time

44:56+28:35+07:00=1:20:31

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

02:11top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

04:36top 0.0%

Wall Balls

04:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%