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Race Time Simulator

Emily Richards, Sophie Neale

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

51:28+29:11+07:00=1:27:39

Running Pace (average per lap)

06:26top 0.0%

Ski Erg

04:31top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:09top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

07:00top 0.0%