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Race Time Simulator

Lydia Ibikunle

Cologne 25 · HYROX WOMEN

Total Time

46:48+43:08+07:00=1:36:56

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:30top 0.0%

Sled Pull

04:48top 0.0%

Burpee Broad Jumps

09:28top 0.0%

Row

05:04top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

05:33top 0.0%

Wall Balls

08:38top 0.0%

Roxzone (transition + rest)

07:00top 0.0%