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Race Time Simulator

Jair Emanuels, Samuel Ashrafi

Cologne 25 · HYROX DOUBLES MEN

Total Time

40:48+30:05+07:00=1:17:53

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

04:15top 0.0%

Row

05:14top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:27top 0.0%

Wall Balls

05:11top 0.0%

Roxzone (transition + rest)

07:00top 0.0%