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Race Time Simulator

Jennifer Dirks

Cologne 25 · HYROX WOMEN

Total Time

49:12+40:41+07:00=1:36:53

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

05:10top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

06:34top 0.0%

Row

05:27top 0.0%

Farmers Carry

03:02top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

07:24top 0.0%

Roxzone (transition + rest)

07:00top 0.0%