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Race Time Simulator

Adham Hasan

Cologne 25 · HYROX MEN

Total Time

36:56+36:39+07:00=1:20:35

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

03:12top 0.0%

Sled Pull

05:12top 0.0%

Burpee Broad Jumps

04:50top 0.0%

Row

04:44top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

07:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%