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Race Time Simulator

Paul Mcmanus

Cologne 25 · HYROX MEN

Total Time

34:56+30:29+07:00=1:12:25

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

03:00top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:41top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:35top 0.0%

Wall Balls

05:07top 0.0%

Roxzone (transition + rest)

07:00top 0.0%