Race Time Simulator

Niklas Wilms, Jasmin Friedenstab, Katrin Schablitzky, Jonathan Segeth

Cologne 25 · HYROX TEAM RELAY MIXED

Total Time

31:20+31:00+07:00=1:09:20

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

03:57top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Niklas Wilms, Jasmin Friedenstab, Katrin Schablitzky, Jonathan Segeth

Cologne 25 · HYROX TEAM RELAY MIXED

Total Time

31:20+31:00+07:00=1:09:20

Running Pace (average per lap)

03:55top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

03:57top 0.0%

Farmers Carry

03:47top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%