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Race Time Simulator

Rik Biesterbos

Cologne 25 · HYROX MEN

Total Time

36:40+30:12+07:00=1:13:52

Running Pace (average per lap)

04:35top 0.0%

Ski Erg

04:26top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:55top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

05:18top 0.0%

Roxzone (transition + rest)

07:00top 0.0%