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Race Time Simulator

Janet Sterenberg, Alissa Zwaan

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

46:48+30:49+07:00=1:24:37

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:35top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:13top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

07:00top 0.0%