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Race Time Simulator

Julia Welbers, Leni Welbers

Cologne 25 · HYROX DOUBLES WOMEN

Total Time

54:32+31:18+07:00=1:32:50

Running Pace (average per lap)

06:49top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

02:35top 0.0%

Row

05:24top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

04:32top 0.0%

Roxzone (transition + rest)

07:00top 0.0%